Schedule

Mon Tue Wed Thu Fri Sat Sun
Pole Dance Fluidity – LEVEL 2 (BEG/INT) 6:00 pm
Pole Dance Fluidity – LEVEL 2 (B… @ Body and Pole
Apr 1 @ 6:00 pm – 7:30 pm
In this level 2 pole dancing class, you will focus on flexibility, core conditioning, arm strength and body awareness to execute basic pole dance moves [...]
Pole Dance Fluidity – LEVEL 3 + LEVEL 4 7:45 pm
Pole Dance Fluidity – LEVEL 3 + … @ Body and Pole
Apr 1 @ 7:45 pm – 9:00 pm
In this intermediate /advanced class, focus remains on building your strength and flexibility with additional tricks and more advanced movement. As you advance your pole [...]
Pole Dance (OPEN LEVEL-NOT FOR BEGINNERS) 12:00 pm
Pole Dance (OPEN LEVEL-NOT FOR B… @ Body and Pole
Apr 2 @ 12:00 pm – 1:30 pm
NOT FOR BEGINNERS – This class if for anyone who wants to come work on their pole skills. Wether you are an absolute beginner, or [...]
Spinny Pole Class – LEV 2 (BEG/INT) 8:00 pm
Spinny Pole Class – LEV 2 (BEG/INT) @ Body and Pole
Apr 2 @ 8:00 pm – 9:30 pm
In this class you will master the spin pole technique
Pole Dance – LEVEL 3 (INT) 3:15 pm
Pole Dance – LEVEL 3 (INT) @ Body and pole
Apr 5 @ 3:15 pm – 4:45 pm
If you have basic inversion knowledge, we are ready to take you to the next level of sassiness and strength. In this class we raise [...]
Pole Dance Fluidity – LEVEL 2 (BEG/INT) 6:00 pm
Pole Dance Fluidity – LEVEL 2 (B… @ Body and Pole
Apr 8 @ 6:00 pm – 7:30 pm
In this level 2 pole dancing class, you will focus on flexibility, core conditioning, arm strength and body awareness to execute basic pole dance moves [...]
Pole Dance Fluidity – LEVEL 3 + LEVEL 4 7:45 pm
Pole Dance Fluidity – LEVEL 3 + … @ Body and Pole
Apr 8 @ 7:45 pm – 9:00 pm
In this intermediate /advanced class, focus remains on building your strength and flexibility with additional tricks and more advanced movement. As you advance your pole [...]
Pole Dance (OPEN LEVEL-NOT FOR BEGINNERS) 12:00 pm
Pole Dance (OPEN LEVEL-NOT FOR B… @ Body and Pole
Apr 9 @ 12:00 pm – 1:30 pm
NOT FOR BEGINNERS – This class if for anyone who wants to come work on their pole skills. Wether you are an absolute beginner, or [...]
Spinny Pole Class – LEV 2 (BEG/INT) 8:00 pm
Spinny Pole Class – LEV 2 (BEG/INT) @ Body and Pole
Apr 9 @ 8:00 pm – 9:30 pm
In this class you will master the spin pole technique
Pole Dance – LEVEL 3 (INT) 3:15 pm
Pole Dance – LEVEL 3 (INT) @ Body and pole
Apr 12 @ 3:15 pm – 4:45 pm
If you have basic inversion knowledge, we are ready to take you to the next level of sassiness and strength. In this class we raise [...]
Pole Dance Fluidity – LEVEL 2 (BEG/INT) 6:00 pm
Pole Dance Fluidity – LEVEL 2 (B… @ Body and Pole
Apr 15 @ 6:00 pm – 7:30 pm
In this level 2 pole dancing class, you will focus on flexibility, core conditioning, arm strength and body awareness to execute basic pole dance moves [...]
Pole Dance Fluidity – LEVEL 3 + LEVEL 4 7:45 pm
Pole Dance Fluidity – LEVEL 3 + … @ Body and Pole
Apr 15 @ 7:45 pm – 9:00 pm
In this intermediate /advanced class, focus remains on building your strength and flexibility with additional tricks and more advanced movement. As you advance your pole [...]
Pole Dance (OPEN LEVEL-NOT FOR BEGINNERS) 12:00 pm
Pole Dance (OPEN LEVEL-NOT FOR B… @ Body and Pole
Apr 16 @ 12:00 pm – 1:30 pm
NOT FOR BEGINNERS – This class if for anyone who wants to come work on their pole skills. Wether you are an absolute beginner, or [...]
Spinny Pole Class – LEV 2 (BEG/INT) 8:00 pm
Spinny Pole Class – LEV 2 (BEG/INT) @ Body and Pole
Apr 16 @ 8:00 pm – 9:30 pm
In this class you will master the spin pole technique
Pole Dance – LEVEL 3 (INT) 3:15 pm
Pole Dance – LEVEL 3 (INT) @ Body and pole
Apr 19 @ 3:15 pm – 4:45 pm
If you have basic inversion knowledge, we are ready to take you to the next level of sassiness and strength. In this class we raise [...]
Pole Dance Fluidity – LEVEL 2 (BEG/INT) 6:00 pm
Pole Dance Fluidity – LEVEL 2 (B… @ Body and Pole
Apr 22 @ 6:00 pm – 7:30 pm
In this level 2 pole dancing class, you will focus on flexibility, core conditioning, arm strength and body awareness to execute basic pole dance moves [...]
Pole Dance Fluidity – LEVEL 3 + LEVEL 4 7:45 pm
Pole Dance Fluidity – LEVEL 3 + … @ Body and Pole
Apr 22 @ 7:45 pm – 9:00 pm
In this intermediate /advanced class, focus remains on building your strength and flexibility with additional tricks and more advanced movement. As you advance your pole [...]
Pole Dance (OPEN LEVEL-NOT FOR BEGINNERS) 12:00 pm
Pole Dance (OPEN LEVEL-NOT FOR B… @ Body and Pole
Apr 23 @ 12:00 pm – 1:30 pm
NOT FOR BEGINNERS – This class if for anyone who wants to come work on their pole skills. Wether you are an absolute beginner, or [...]
Spinny Pole Class – LEV 2 (BEG/INT) 8:00 pm
Spinny Pole Class – LEV 2 (BEG/INT) @ Body and Pole
Apr 23 @ 8:00 pm – 9:30 pm
In this class you will master the spin pole technique
Pole Dance – LEVEL 3 (INT) 3:15 pm
Pole Dance – LEVEL 3 (INT) @ Body and pole
Apr 26 @ 3:15 pm – 4:45 pm
If you have basic inversion knowledge, we are ready to take you to the next level of sassiness and strength. In this class we raise [...]
Pole Dance Fluidity – LEVEL 2 (BEG/INT) 6:00 pm
Pole Dance Fluidity – LEVEL 2 (B… @ Body and Pole
Apr 29 @ 6:00 pm – 7:30 pm
In this level 2 pole dancing class, you will focus on flexibility, core conditioning, arm strength and body awareness to execute basic pole dance moves [...]
Pole Dance Fluidity – LEVEL 3 + LEVEL 4 7:45 pm
Pole Dance Fluidity – LEVEL 3 + … @ Body and Pole
Apr 29 @ 7:45 pm – 9:00 pm
In this intermediate /advanced class, focus remains on building your strength and flexibility with additional tricks and more advanced movement. As you advance your pole [...]
Pole Dance (OPEN LEVEL-NOT FOR BEGINNERS) 12:00 pm
Pole Dance (OPEN LEVEL-NOT FOR B… @ Body and Pole
Apr 30 @ 12:00 pm – 1:30 pm
NOT FOR BEGINNERS – This class if for anyone who wants to come work on their pole skills. Wether you are an absolute beginner, or [...]
Spinny Pole Class – LEV 2 (BEG/INT) 8:00 pm
Spinny Pole Class – LEV 2 (BEG/INT) @ Body and Pole
Apr 30 @ 8:00 pm – 9:30 pm
In this class you will master the spin pole technique

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